The summer months are undoubtedly uncomfortable. The scorching heat will damage not only your skin but also your hair. Therefore, while protecting your skin from harmful UV rays, you also need to consider necessary precautions to protect your hair. The sun rays will cause oxidative damage to your hair. Not to mention, your hair will also suffer from weathering damages as well. Your hair will become brittle, dry, and stiff if you don't take proper precautions. So, what steps do you need to take to protect your hair from the sun? 

In this article, we will discuss the top 7 ways to protect your hair from the harmful UV rays of the sun during the summer months. 

Effects of Sun on Your Hair

The sun's rays will negatively impact your hair in multiple ways. Here are some common effects of the summer sun on your hair:

  • The UV rays will damage hair cuticles. This will cause damages such as weathering, brittleness, and dryness. 
  • The summer sun can make your hair limp and lifeless. This is because the high humidity in the atmosphere will damage your hair. The humidity will dampen your hair, resulting in brittleness. 
  • The UV rays will cause pigmentation loss. It will also damage the proteins on your hair, which will ultimately cause severe hair damage. 
  • During the summer months, the dust and sweat will cause various hair problems, including dandruff, split ends, and increased hair fall. 
  • The summer sun will also damage the scalp, causing sunburn and dryness. 
  • During the hot summer months, you will notice that your hair looks a bit lighter. This is because the UV rays will damage the melanin of your hair. Your hair will also become greasy due to excessive sweating. 

It's imperative to avoid UV radiation and take proper measures to protect your hair. Continue reading the article to know more. 

How to Protect Your Hair in Summer Months

Even if you use various sun-protecting things during the summer months, you also need to consider other factors to protect your hair. 

Don't Use Too Many Cosmetics

The summer sun is already damaging the protein on your hair and causing severe damage. As per various studies, colored hair will show significant changes due to the sun's UV rays. Therefore, make sure you take enough precautions before using any chemical hair treatments during this period. Don't apply too much coloring, whether doing it at home or spa.

If you want to change your hair color during the summer months, consider going through the process one or two months before the sun rays become scorching. You can also use various organic ingredients. 

Use Conditioner

This is one of the best ways to protect your hair during the summer months. While the sun makes your hair dry and brittle, make sure you take the necessary steps to restore the moisture. The best way to restore moisture on your hair is by using a conditioner. Consider choosing a conditioner that will suit the type and texture of your hair. If you're planning to swim, use a leave-in conditioner. Don't forget to wear a swimming cap. 

Shampoo with Care

Even though many people assume that shampooing the hair every day will make the hair look good and shiny, it will cause more harm to your hair. When you apply shampoo every day, it will dry your hair and your scalp. 

Your hair will also become sweaty and greasy if your scalp sweats more. Therefore, make sure you choose mild shampoo during the hot summer months. Use shampoo only on the scalp, not on the hair. When you rinse down, your hair will automatically be washed with shampoo. As per MSC College, shampooing can prevent hair fall.  

Use Sun Protection

This is another essential tip you need to remember to protect your hair during the hot summer months. The best way to protect your hair is by wearing a high-quality hat. While choosing hats, make sure you purchase the hats that come with 50+ UPF protection factors. Consider contacting AmericanHat Company if you want the best hat to protect your hair. Keep in mind that some hats offer great sun protection than the others. For instance, you need to choose the straw hats or wide-brimmed fedora hats during the summer months. They are lightweight and come with high breathable functionalities. These hats will increase air circulation that will ultimately make your head cool.

If you work outdoors and your hair is vulnerable to UV damages, choose high-quality hair products. You can also purchase sunscreen products or unique hair masks as they effectively protect your hair. However, don't forget to wash your hair after returning home. 

Take Proper Care of Your Colored Hair

If you have colored hair or recently applied colors on your hair, you need to take extra precautionary steps during the summer months. Hair sustains maximum damages with chemical treatments, leading to excessive hair dryness and color fading. 

While choosing hair care products, make sure you purchase products that are specifically designed for colored hair. If you've applied colors recently, consider not going in the sun, especially during peak hours. If you need to, cover your head with hats. 

Choose Deep Conditioning Treatments

During the summer months, your hair will become drier, brittle, and thinner. Therefore, while exposing your hair to the scorching sun rays, you need to think of alternate solutions. The deep conditioning treatment processes will help keep your hair nourished and hydrated. However, make sure you go through the process once a week, not regularly. Deep conditioners come with concentrated chemicals that will damage your hair if used regularly. 

Trim Your Hair

This tip of your hair takes the most beating during the summer months. This is why problems such as dry tips or split ends become severe. Summer is the best time to give you a new haircut. However, that doesn't mean you need to shorten your hair. Just trim the tips instead of cutting your hair if you prefer longer hair. This will make your hair look more beautiful and structured. 

Additionally, use the blow dryer wisely. Many people use the blow dryer with excess heat. This will damage the follicles of the hair. Don't use curlers or styling irons to straighten your hair. 


These are the top 7 tips you need to consider to protect your hair during the summer months. Sun damage to the hair is undoubtedly a painful experience. Therefore, if you don't want your hair to be damaged, make sure you follow these tips. These are the ways that will help you protect your hair during the summer months effectively.